Welcome to Wellness Sofa

Ontario based psychotherapy clinic providing virtual support to individuals and couples in Ontario, Quebec, and BC.

We are happy you are here!

Let us get to know you and learn about how we can support you!

Feel free to reach out if you have questions or need assistance in book your free consultation.

 

You didn’t get here by accident!

You’re possibly here because you’re thinking about creating a shift in your life, processing past events, improving your relationship with yourself and others, understanding your reactions better, or regulating emotions. Possibly a part of you is telling you that it’s time to make changes, right?

We all encounter many challenges and navigating through them alone can be difficult. That’s why we are here!

Through working together we can aim towards healing, content, and fulfillment!

A consultation would give us the opportunity to get to know you. It would also give you the opportunity to get to know your therapist and ask question to have more clarity.