Hello, I’m Sarah Asaad.

You might find yourself facing obstacles, which can be manageable sometimes, while at other times they make us feel lost and overwhelmed. Navigating through such difficult times on our own can be stressful. That’s why I’m here!

Together, we will explore your concerns with openness, acceptance, and curiosity. I highly value uniqueness and believe that you deserve a personalized approach. Therefore, my priority will be to address your difficulties in a away that is tailored towards your individual needs. During our work together, I will aim for providing you with a safe and accepting space, while being direct, genuine, and authentic.

Licensing and education:

I’m a Registered psychotherapist (RP) with the College of Registered psychotherapists of Ontario.

Masters degree in Counselling psychology - Yorkville University

Honours Bachelor of Science in Psychology with a major in criminology - University of Toronto

Client focus:

Individuals (18+) and Couples

Areas of focus:

Anxiety/stress, trauma, anger management, depression, relationship challenges, and personal growth and development.

Types of therapy:

Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, IFS, Solution Focused, and Christian Counselling (upon the client’s request).

Languages:

English and Arabic

Fees:

Individual Therapy: $140 per session.

*Limited spots available for sliding scale - $100 per session.

Couples Counselling: $160 per session.

Book a free 15 min consultation and let’s explore your strengths, challenges, and goals together!